Foliage in Umbria

The Green Heart of Italy warms up with colors in autumn: from September Umbria lights up with red, yellow and orange!

After the summer heat, nature blows its most beautiful colors and, temporarily abandoning the green, it colors before the arrival of winter. Autumn in Umbria is made up of the smell of leaves, of wood burning in the first fireplaces that are lit.

It is the season of harvesting and pressing the olives, then boiling the musts and mills where you can taste the bruschetta with the new oil.

Don’t miss a bike ride along the Strada del Sagrantino, with its purple vines, or a walk in the woods, such as the Bosco di San Francesco in Assisi, where you can admire the autumn foliage, or go with the children to collect chestnut curls in the area of ​​Città di Castello.

What to do in Umbria in September? UmbriaSì tells you

Perfect Climate and Postcard Landscapes: Umbria in September Version

September is the ideal month to discover Umbria, when the summer heat gives way to a cooler and more pleasant climate. The days are still long and sunny, perfect for exploring the picturesque medieval villages, trekking among the green hills, and enjoying the charm of the landscapes that are starting to take on the colors of autumn. Imagine walking among golden vineyards and fields of sunflowers, with the fresh air making every outdoor activity a real pleasure.

Here are our three tips on what to do in Umbria in September

September is the harvest month, a magical time in Umbria when the vineyards are tinged with warm colors and the air smells of must. Participating in events such as Cantine Aperte in Vendemmia is a unique experience: you can visit the cellars, discover the secrets of wine production and participate in guided tastings.

The areas of Montefalco, famous for its prized Sagrantino, and Bevagna, with its white and fruity wines, are ideal for a day dedicated to taste. Don’t forget to taste the local products paired with the wines, such as cured meats, cheeses and bruschetta with extra virgin olive oil

September offers ideal temperatures to discover the wonderful Umbrian landscapes. Trekking lovers will find in the Sibillini Mountains or on Mount Subasio paths immersed in nature, among woods, flowery meadows and breathtaking views. For those who prefer cycling, the Vecchi Ferrovia Spoleto Norcia route is perfect: a suggestive route that crosses fields, medieval bridges and villages rich in history. Furthermore, Lake Trasimeno, with its cycle paths and the possibility of combining bikes and boats to reach the islands, offers a relaxing and regenerating experience.
In September, Umbria comes alive with festivals and historical reenactments that celebrate local traditions. Each Umbrian village has its own unique charm during this period, with romantic views that light up with the colors of autumn.

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Experience an Incredible Adventure: Rafting in Umbria

If you are looking for an adventurous and engaging experience, rafting in Umbria is the perfect choice. Umbria, the green heart of Italy, offers breathtaking landscapes and rushing rivers that lend themselves magnificently to this exciting sport.

Umbria is one of the most fascinating destinations for rafting thanks to its variety of rivers and the natural beauty of the territory. Nestled between green hills, ancient forests and spectacular mountains, the region offers waterways that wind through uncontaminated landscapes, making each descent a unique and unforgettable experience.

The three reasons why you should consider rafting in Umbria

  1. **Contact with nature:** During rafting, you will have the opportunity to experience nature directly, discovering hidden corners and breathtaking landscapes that only the river can offer.
  2. **Adrenaline and fun:** Rafting is a dynamic and adventurous activity, perfect for those looking for strong emotions and guaranteed fun, both for beginners and experts.
  3. **Activities for everyone:** Suitable for groups of friends, families and couples, the rafting experience in Umbria is designed to be accessible to everyone. all, with routes of varying difficulty and expert guides who guarantee safety and fun.

In Umbria, the main waterways suitable for rafting are along the Nera River or its tributary the Corno River, which flows through the picturesque Valnerina, and near the Marmore Falls.

Rafting in Umbria is an experience that offers adrenaline and natural beauty in a single adventurous package. Whether you are an expert rafter or a beginner looking for excitement, Umbria has something to offer everyone. With routes that pass through some of the most spectacular landscapes in the region, a rafting adventure here is not only a sporting activity, but an opportunity to connect with nature and discover the charm of Umbria from a unique perspective.

Don’t miss the opportunity to experience an unforgettable adventure among the Umbrian rapids this summer.

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What to do in Umbria in August? UmbriaSì tells you

August in Umbria is a perfect blend of relaxation, adventure and discovery. Between uncontaminated nature, local traditions and cultural events, you will find everything you need for an unforgettable holiday.

Here are our three tips on what to do in Umbria in August

Refresh yourself in nature: rivers, lakes and waterfalls.

In August, Umbria is a perfect destination for a holiday that combines nature, culture and traditions. Hot days can be refreshed by exploring unique places such as the Marmore Falls, where water and greenery come together in a regenerating atmosphere. You can relax on the shores of Lake Trasimeno, enjoying a swim or a kayak ride, or immerse yourself in the clear waters of the Nera River, perhaps experiencing the thrill of rafting or simply enjoying the quiet of these natural places.

Participate in summer events: local culture and traditions.

The month of August is also full of events that celebrate Umbrian culture and traditions. You can attend concerts and shows at the prestigious Festival dei Due Mondi in Spoleto or be fascinated by historical re-enactments such as the Palio dei Terzieri in Città della Pieve, where time seems to go back with costume parades and archery competitions. For lovers of good food, food and wine festivals offer a journey into the authentic flavors of the region, including truffles, wild boar and fine wines.

Experience a slow holiday, away from the crowds.

If you want a quiet and regenerating break, Umbria is the ideal place to discover its relaxed pace. You can stroll through silent streets in medieval villages, where time seems to pass more slowly. August is also the perfect time to treat yourself to a visit to the abbeys and monasteries hidden among the hills, where spirituality and peace reign supreme. Take advantage of this month to immerse yourself in the small pleasures of life, such as enjoying a coffee in a quiet square or walking through the vineyards, enjoying the view without haste.

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What to do in Umbria in July? UmbriaSì tells you

July in Umbria: Music Festivals, Nature and Relaxation

Umbria, the green heart of Italy, transforms into an oasis of music and serenity in July. Its famous music festivals offer unique experiences, perfectly combined with a holiday immersed in nature and relaxation.

Here are our three tips on what to do in Umbria in July

Let yourself be enchanted by music festivals

July is the perfect time to enjoy Umbria’s most iconic festivals, such as Umbria Jazz in Perugia, which brings internationally renowned artists to the city’s historic squares and theaters. If you prefer classical music or contaminations between genres, the Festival dei Due Mondi in Spoleto will win you over with concerts, operas and shows immersed in the artistic beauty of the place.

Relax among hills and green panoramas

After an evening of music emotions, treat yourself to moments of pure relaxation in nature. Walk among the rolling Umbrian hills, enjoy a picnic on the shores of Lake Trasimeno, or choose a farmhouse with a swimming pool where you can recharge your batteries, surrounded by olive groves and vineyards.

Discover Umbria at your own pace

Between events, explore authentic villages such as Assisi, Spello or Gubbio, where time seems to have stopped. For a truly regenerating experience, take part in a light trek in the Sibillini Mountains or visit the suggestive Marmore Falls, perfect for immersing yourself in fresh and regenerating nature.

In Umbria, July is the perfect month to combine a passion for music with the desire to relax and be in touch with nature. Choose this unique land and let yourself be enveloped by the harmony of sounds, landscapes and traditions.

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Umbria Jazz

Finalmente ritorna Umbria Jazz, l’evento musicale più atteso in Umbria!

Umbria Jazz è il festival musical dedicato al mondo del Jazz più importate in Italia e tra più influenti al mondo.
Un festival tra le note calde del Sax e quelle ritmiche della tromba che risuonano tra i vicoli del Centro Storico di Perugia e i suoi palchi  distribuiti in location con cornici storiche mozzafiato, come il palco di Piazza IV Novembre, la Jazz Jam Session al Teatro Morlacchi, i concerti per i puristi alla Galleria Nazionale dell’Umbria,  fino al Main Stage situato all’arena Santa Giuliana per i concerti dei grande artisti italiani e internazionali che hanno varcato la porta di Umbria Jazz.

Lo stesso Herbie Hancock, presente anche quest’anno ad Umbria Jazz, descrive così il festival:

“È il luogo in cui bisogna essere in questo periodo dell’anno”

Lo sapevi che Umbria Jazz è stato anche citato nella puntata n.16-stagione 33 de I Simpsons?

Ripercorriamo insieme le origini di Umbria Jazz

Nasce nel 1973 (quest’anno festeggia i suoi 50 anni!) per volontà di Carlo Pagnotta, gestore di una bottega di abbigliamento e soprattutto grande appassionato di musica Jazz che desiderava portare nella sua Umbria un festival dedicato a questo genere musicale. La storia narra che ebbe l’idea o la folgorazione Jazz in un bar storico di Via Mazzini, oggi chiuso.
Il primo concerto si svolse proprio ne 1973, nel teatro naturale della Villalago a Piediluco, in provincia di Terni. Altre location destinare ai palchi erano Perugia proprio in Piazza IV Novembre dove fecero il proprio esordio italiano i Weather Report, e ancora Gubbio, proprio per dare l’idea di un festival musicale che abbracciasse tutta l’Umbria.

Non è sempre filato tutto liscio…

Nei difficili e bollenti anni ‘70-’80, tra scontri e idee politiche contrastanti tra la “musica nera” e la “musica bianca”, Umbria Jazz non vide la luce dei palchi nel 1978 fino al 1982!

Il ritorno

L’anno della sua “rinascita” risale al 1982 con novità e cambiamenti come l’introduzione del biglietto di ingresso per alcuni concerti, fino ad allora gratuiti.
Nel 1985 nacque l’Associazione Umbria Jazz che gestisce l’evento e il marchio Umbria Jazz che invece rimane di proprietà della Regione Umbria.
Altra novità è la scelta di Perugia come città ospitante Umbria Jazz con solo alcuni concerti tenuti negli anni a Terni, Assisi, Gubbio. Oppure con l’edizione di Umbria Jazz Winter Edition che si tiene ogni anno a dicembre a Orvieto.

Le vie che suonano

Durate Umbria Jazz, che si tiene ormai da tradizioni per 10 giorni nel mese di luglio, è possibile assistere e ascoltare musicisti, jazzisti, cantanti che si esibiscono lungo tutto corso Vannucci, creando atmosfere uniche tra le note del Jazz, Blues, Gospel, Soul, Rhytm’n’Blues…
Famosi per i loro concerti itinerari sono, per esempio, i Funk Off!

La potenza è Umbria Jazz è l’aver creato un evento di Musica Jazz in Italia, con tutte le sfumature che vanno dal blues alla musica raggae, dal pop al soul, tra grandi artisti e artisti emergenti, tra musica “in strada” e grandi palchi. Un evento in grado di far emozionare e riunire tutti, grandi e piccini, sotto le note del Jazz.

Citando Alessandro Baricco nel suo monologo teatrale Novecento:

“Quando non sai che musica è,
allora è Jazz!”

Alcuni grandi artisti che hanno partecipato in questi anni a Umbria Jazz

Alicia Keys 
Art Blakey 
B.B. King
Carlos Santana 
Diana Krall 
Earth, Wind & Fire 
Elton John 
Eric Clapton 
Herbie Hancock 
Johnny Depp 
Lady Gaga 
Liza Minnelli 
Massive Attack 
Mika 
Phil Collins 
Pino Daniele 
Prince 
Simply Red 
Stefano Bollani 
Sting
The Chainsmokers 
Tony Bennett 
Vinicio Capossela 

What to do in Umbria in June? UmbriaSì tells you

June in Umbria offers an irresistible mix of culture, relaxation and uncontaminated nature. The mild climate and long days invite you to explore fascinating villages, evocative landscapes and food and wine delights.

Here are our three tips on what to do in Umbria in June

Art, history and relaxation in the medieval villages 

June is the ideal time to immerse yourself in the history and beauty of the Umbrian villages, without the crowds of the high season. Visit Spello, with its flower-filled streets and artistic masterpieces, or discover Bevagna, where the medieval atmosphere can be felt at every corner. Explore Todi or Gubbio, with its silent squares and breathtaking views. After a day of exploration, relax in a farmhouse immersed in in the green, enjoying the local cuisine.

Nature experiences: trekking and green walks 

Umbria in June is a feast for nature lovers. Treat yourself to a hike in the Sibillini Mountains or a trek along the Sentiero degli Ulivi, which connects Assisi to Spoleto, crossing hills and olive groves. If you prefer a more relaxing day, organize a picnic on the shores of Lake Trasimeno or enjoy a walk in the shaded woods of Mount Subasio.

Outdoor food and wine: a journey through authentic flavors 

June is perfect for enjoying unique outdoor culinary experiences. Discover the area’s excellence with a tour of the cellars of Montefalco, where Sagrantino is the protagonist, or stop in Trevi to taste the extra virgin olive oil, symbol of the region. Take part in a dinner under the stars at a local farm or at a village festival, where you can savor typical dishes such as torta al testo or strangozzi with truffle, accompanied by a good glass of wine.

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What to do in Umbria in April? UmbriaSì tells you

Umbria in April dresses up in spring, offering a perfect mix of traditions, spirituality and lush nature.

With Easter coming, this month becomes a special time to discover the green heart of Italy.

Here are our three tips on what to do in Umbria in April

Experience the evocative Easter celebrations

Easter in Umbria is a unique spiritual and cultural experience. Attend religious celebrations in symbolic places such as the Basilica of San Francesco in Assisi or the Cathedral of San Lorenzo in Perugia. In villages such as Gubbio or Orvieto, Easter traditions come alive with historical re-enactments, processions and events that involve the entire community. The Good Friday Procession in Todi, for example, is an evocative and emotional moment.

Immerse yourself in blooming nature

In April, Umbrian nature is at its most splendor. Take a walk through the flowery meadows and olive groves, or explore the paths of Mount Subasio or the Trasimeno Lake Park, where breathtaking views combine with the perfect spring climate. Take advantage of the season for an outdoor picnic or to explore the flowery gardens of historic villas.

Taste the authentic flavors of Easter

Umbrian cuisine celebrates Easter traditions with unique dishes. Don’t miss the Torta di Pasqua, a delicious savory bread to be enjoyed with capocollo and local cheeses, or the classic roast lamb. Visit local markets to discover fresh products and typical sweets such as Ciaramicola, a shortcrust pastry cake covered in meringue and colored sprinkles. Complete your trip with a glass of Grechetto or Sagrantino wine, perfect for enhancing the Umbrian flavors.

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Easter recipes in Umbria

Ci si avvicina alla Pasqua e sulle tavole umbre, imbandite di leccornie e decorate dai profumi della primavera con i suoi colori e il dolce suono delle tortore canterine, non possono mancare due piatti tradizionali della cultura e enogastronomica umbra: il dolce Ciaramicola da gustare per la colazione oppure a fine pasto abbinato con un Vin Santo umbro da Grechetto e Trebbiano,  e la Torta al formaggio che accompagna salumi e antipasti ricchi e saporiti.

La Ciaramicola e le sue origini
Una ciambella conosciuta nei borghi perugini già nel XV secolo, è un dolce lievitato ricoperto di candida meringa e arricchita a adornata da colorati confettini. Il suo impasto interno di presenta di un coloro rosso/rosato conferito dal liquore che si utilizza per questo dolce: l’Alchermes, a base di cocciniglia, acqua di rose, vaniglia, cannella, chiodi di garofano e coriandolo. Un liquore italiano molto amato dalla famiglia dei Medici.

Il nome Ciaramicola, etimologicamente, deriverebbe da diverse sfumature di significato:

  • Da Ciaramella: per la circolarità della sua forma;
  • Da Ciarapica: il nome dialettale della Cinciallegra, l’uccello della primavera;
  • Da Ciara: in riferimento alla meringa fatta da albume d’uovo o dalle chiare dell’uovo.

La tradizione poi vuole che la Ciaramicola fosse un dolce che le fanciulle regalassero a Pasqua ai loro futuri mariti come buon auspicio.

Un’altra tradizione importante del territorio umbro è legata alla festa di Sant’Ubaldo, patrono di Gubbio. In un testo del 1431 si legge, infatti, che la Ciaramigola venne fatta preparare e offrire agli eugubini in occasione della festa del Santo il 15 maggio.

Infine, capita spesso di trovare la Ciaramicola con 5 “ciuffetti” di meringa, in rappresentanza de cinque Rioni Perugini: Porta Santa Susanna rappresentata dal colore azzurro dei confettini (per l’orientamento verso il Lago Trasimeno della Porta), Porta Eburnea dal colore verde (gli orti), Porta Sant’Angelo dal colore rosso (la spada dell’Angelo), Porta San Pietro dal colore giallo (come il grano), Porta Sole bianca come la meringa e come la luce del sole (il sole infatti è il simbolo di questa Porta).

La ricetta della Ciaramicola
Ingredienti per la ciambella:

  • 550gr di farina 00
  • 250 gr di zucchero
  • 150gr di strutto (alternativa burro)
  • 4 uova
  • 1 bustina di lievito per dolci
  • Scorzetta di 1 limone
  • 200ml di Alchermes

Ingredienti per la meringa:

  • 100 gr di albumi
  • 200 gr di zucchero
  • 1 cucchiaino di cremar tartaro

Per la decorazione:

  • Confettini di zucchero colorati

Procedimento:
Cominciamo col montare uovo e zucchero fino a ottenere una spuma omogenea alla quale aggiungeremo la farina e il lievito setacciati, lo strutto a temperatura ambiente, la scorzetta di limone grattugiata ed infime l’Alchermes. Dopo aver amalgamato tutti gi ingredienti, la versiamo in una teglia imburrata. In forno per 45 minuti circa a 160°C.
Per la meringa montiamo a neve ad alta velocità gli albumi con il cremar tartaro e gradualmente lo zucchero. Dovrà risultare ferma, soffice e lucida.
Una volta che la ciambella sarà fredda, la ricopriamo di meringa e infine con gli zuccherini colorati.  Di nuovo in forno per 25 minuti per far cuocere la meringa a 90°C.

La Torta al formaggio
Un lievitato ricco di formaggio e sapori tipico delle festività Pasquali in Umbria ma che si mangia e consuma tutto l’anno proprio per la sua bontà, la semplicità e la facilità di abbinamento con i salumi, soprattutto il capocollo e la norcineria.
Non di rado la Torta al Formaggio viene mangiata a colazione la mattina di Pasqua, ecco perché è conosciuta anche con il nome di Torta di Pasqua.
Nel De Agri Coltura, Catone scrive di una torta al formaggio famosa soprattutto a Tuoro sul Trasimeno.

La ricetta della Torta di Pasqua

Ingredienti:

  • 500gr di farina 00
  • 100gr di parmigiano grattugiato
  • 75gr di pecorino grattugiato
  • 10gr di lievito di birra
  • 100 ml di olio evo
  • 150m di latte
  • 100gr di formaggio emmentaler
  • 4 uova
  • 10gr di sale
  • Pepe qb

Procedimento
Iniziamo con il sciogliere il lievito del latte intiepidito. In una terrina, mescolare farina, pecorino e parmigiano, uova, il latte con il lievito ed infine l’olio a filo e cominciare ad impastare bene fino a fare amalgamare bene tutti gli ingredienti e a ottenere un panetto omogeno e liscio. Aggiungere il sale, il pepe e l’emmentaler a tocchetti molto piccoli o grattugiato. Porre l’impasto in uno stampo imburrato e lasciarlo lievitare per 2 ore poi infornarlo a 180°C per circa un’ora.

 

 

Copyright foto Torta al Formaggio by Spicchio d’Aglio

 

What to do in Umbria in March? UmbriaSì tells you

With the arrival of spring, Umbria awakens in a riot of colors and scents. March is the perfect month to discover this enchanted land, where culture, nature and authentic flavors meet.

Here are our three tips on what to do in Umbria in March

The magic of nature reborn

In March, the green heart of Italy offers a unique spectacle: flowery meadows, verdant hills and trees in bloom create postcard-like landscapes. It is the ideal time for walks in natural parks, such as Mount Subasio or the Trasimeno Lake Park, where the tranquility of nature completely envelops you. If you love photography or simply want to breathe pure air, you will find your corner of paradise here.

Authentic and less crowded villages

Spring is perfect for exploring the charming Umbrian villages calmly and without the summer crowds. Discover the flower-filled alleys of Spello, stroll among the medieval walls of Montefalco or lose yourself in the narrow streets of Gubbio and Todi. In addition to the architectural beauty, you will enjoy a warm welcome and an authentic atmosphere.

Seasonal Umbrian Flavors

March brings the fresh flavors of spring to the table. Enjoy first courses based on marzolino truffle, wild herbs and wild asparagus, which enrich traditional Umbrian recipes. Stop at a trattoria or agritourism to enjoy a genuine culinary experience, accompanied by a glass of Grechetto or Rosso di Montefalco wine.

💚 We are waiting for you in Umbria 💚